Track
Symptoms, cycle days, sleep, food, and the supplements or medications you already take. What you can track.
A PCOS symptom tracker
You are a woman.
PCOS doesn't get to take that.
She learns from you.
Then she becomes you.
Everything you take. Everything you do. Tracked.
The heart of AlulaProgress tracking
Every pill, cream, supplement, workout and meal you log. Alula keeps the record and shows how those days compare.
Your digital twin
She learns from what you log. A personal model of your record, not a test of a treatment you have not tried.
Your journal
Skin, hair, cravings, cycle, mood. A short daily note, as much as you want to record.
Your record
Week by week: what you logged, and how it lined up with how you felt.
We built Alula for YOU.
- The chin hairs you tweeze in the car mirror.
- The hair in the shower drain.
- The 3pm crash. The 11pm cravings.
- Breakouts at twenty-eight.
- Doing everything right, and the scale won't move.
- The doctor who said "just lose weight."
- We know. We see you.
We track. You see it.
+22%Sample · energy · inositol · week 9
Week 1Week 6Week 12
Beautiful.
Sexy.
Feminine.
In control.
PCOS doesn't get the final say. You do.
Alula works two ways
Made for you. Made for your coach.
For you · living with PCOS
Your body, on the record.
Log what you take and how you feel. Alula shows how your own record changes over time.
Your journalweek 6
SkinClearer 5 of 7 days
CravingsDown 30% since week 1
Sleep7h 10m average
InositolTaken 41 of 42 days
"Felt like myself today."
Sample data
For coaches, trainers & practitioners
Every client, between sessions.
A shared journal, only if a client chooses it, is part of what we're building. It is not open yet. The card is a sample.
Your clients12 sharing with you
PriyaEnergy up 22% on inositol
MayaSkin clearer 5 of 7 days
JordanWeight plateau, week 5
SamMissed 6 check-ins. Reach out
Life coachesTrainersDietitiansNutritionistsTherapistsDoctors
Sample clients
A PCOS symptom tracker for your record.
Alula is a PCOS symptom tracker and journal. It keeps a personal record and shows patterns in what you log. It does not diagnose, treat, or cure PCOS or any condition. It is not on the App Store yet.
Keep
One day is a note. Many days are a timeline you can look back on, including cycles that do not arrive on a schedule.
Explore
Patterns are associations in your logs, not causes. The personal model is not a test of a new treatment. How Alula works.
Questions
What is Alula?
A PCOS symptom tracker and journal with a personal model of what you log. The app calls that model a digital twin. It is not medical advice, and it is not on the App Store yet.
How is it different from a period tracker?
A period tracker centers on the cycle. Alula also keeps skin, hair, sleep, mood, food, and what you already take, then looks for patterns in that record. When a next period is shown, it is a range of dates, not one certain day. It still does not diagnose PCOS.
What is the digital twin?
A rules-based picture of your record. It can show which inputs contributed to a signal. It describes patterns. It does not diagnose, and it does not predict how a new supplement or medication will work.
Can I use Alula with irregular cycles?
Yes. Cycle tracking is built for cycles that vary in length. A prediction appears as a window of dates when there is enough history, and it is absent when there is not.
Does Alula give medical advice?
No. It does not diagnose, treat, or cure any condition. Nothing on this site is a reason to start, stop, or change a medication or supplement. Talk with a clinician about your care.
How do I join the waitlist?
Leave an email and say whether you are living with PCOS or you are a coach, trainer, or practitioner. We email you when Alula opens. There is no payment and no opening date on this page. The form does not ask for symptoms. Privacy.
Take back control.
First, which one are you?